Tony Dovale Business Speaker words intro v1 - expert on High Performanc...

SWIFT SUCCESS Mindset Book Tony Dovale http://www.lifemasters.co.za for REVOLUTIONARY WORKPLACE and High Performance Teams and inspiring talks http://www.tonydovalespeaks.com

Tony Dovale ICMI Leadership Coaching freebie - Leading in Tough Times

https://youtu.be/8WZ4sYQoPWY

Tony Dovale ICMI Leadership Coaching freebie - Leading in Tough Times https://youtu.be/8WZ4sYQoPWY via

@YouTube  http://www.tonydovalespeaks.com  and http://www.lifemasters.co.za

tony dovale #ADAPTAGILITY surf110k

Tony Dovale CEO of http://www.lifemasters.co.za shares his #ADAPTAGILITY research insights , and why ADAPTAGIITY is more important and valuable than RESILIENCE, in these ever-changing and uncertain times, where teamworking, trust, collaboration and effective leadership are vital for optimising People, Teams, Leadership and Culture; to thrive. see more at http://www.tonydovalespeaks.com

business speakers South Africa

FREE Friday GO Mindset Session with Tony Dovale of Life Masters

IQ and EQ have NO VALUE.... if you get knocked down and STAY down! :)...
Build Resilience and a growth-optimised Mindset to thrive in tough VUCA times.

http://www.tonydovalespeaks.com for business leadership talks and coaching

http://www.lifemasters.co.za for high performance team building events activities and workshop sessions to optimise People, Teams, Leadership and Culture  to thrive in Tough Times

Tony Dovale, CEO of Life Masters South Africa. Expert High Performance Leadership Speaker, developer and Facilitator of the REVOLUTIONARY WORKPLACE High Performance System for optimising People, Teams, Leadership and Culture
REVOLUTIONARY WORKPLACE CLEARx  Intro2018
See www.lifemasters.co.za for monre information on High Performance worplaces optimisation in Tough Times.

http://www.tonydovalespeaks.com

1 Minute Wisdom for Building Resilience -

Speaking of REAL Resilience, It interesting to see just how many people run around with victim mentality running their lives - Unaware, unconscious and seemingly out of control.

So there are some steps you can begin to take to build Resilience.

1. Monitor your thoughts for a while - listen to how you speak to yourself.
2. What is the tone and attitude like of this internal dialogue?
3. The idea is to listen without judgement - become an observer of your mental programmes.
4. Challenge any negative comments, attitudes and perspectives with powerful questions.
5. Use questions that have empowering answers and question the victim mentality / perspective.
6. Each day - consciously insert positive Comments into your "Self Talk".
7. Take massive, positive, action whenever you have any kind of adversity.
8. Praise yourself for remaing positive - NEVER criticise yourself internally again!
9 Be kind to yourself and patient with others.
10 Make decisions and take actions that are healthy for your life and future.
11.Stop Tollerating rubbish. -0 Be courageous and do what needs to be done!
12. Visualise yourself in a positive, safe, supportive, happy, energising, powerful space and take steps to creating that life you really want.

Namaste'

From Tony Dovale
Professional Resilience Speaker, Team Building Facilitator and Results Coach.
REAL Team Building
http://www.professionalspeaker.za.net/
http://www.team-building.za.net/

Professional speaker on Resilience in Gauteng